★ Operation: Double Trouble ★
Double Trouble
★ Elite⏱ 60 minutesKettlebell Brigade
Mission Briefing
Two bells. Double the force. This class uses double kettlebell complexes to build elite levels of total-body strength and power. Not for the faint of heart.
What to Expect
- ★Double kettlebell cleans and presses
- ★Double swings and squats
- ★Complex loading patterns
- ★Grip strength training
- ★Prerequisites: Kettlebell Kommand completion
Available Formats
★ In-Club Only
SCHEDULE
Wednesday
6:00 AM
PDXtreme ·
4 spots available
Saturday
8:00 AM
PDXtreme ·
5 spots available
Book This Class
Membership required to book