★ Operation: Hellfire ★
Hellfire
★ Soldier⏱ 45 minutesCommando Conditioning
Mission Briefing
45 minutes of pure metabolic warfare. Alternating work-rest intervals push your heart rate to its ceiling and hold it there. You will sweat. You will suffer. You will be transformed.
What to Expect
- ★20/10 Tabata and AMRAP intervals
- ★Full-body metabolic circuits
- ★Battle ropes, assault bikes, sleds
- ★Heart rate zone training
- ★Modifications always available
Available Formats
★ In-Club Only
SCHEDULE
Tuesday
5:30 AM
PDXtreme ·
⚠ Only 2 spots left
Tuesday
6:00 PM
People's Republic ·
7 spots available
Thursday
5:30 AM
PDXtreme ·
5 spots available
Saturday
10:00 AM
Online ·
30 spots available
Book This Class
Membership required to book