Zero Dark

Mission Briefing

Dark, challenging, and deeply effective. This advanced core and functional session uses complex movements, gymnastic elements, and high neurological demand exercises.

What to Expect

• ★Advanced core stability and strength
• ★Gymnastics: L-sits, levers, handstand progressions
• ★Complex loaded patterns
• ★Grip and pulling strength
• ★Prerequisite: Tactical Body or equivalent

Available Formats