★ 12-WEEKMISSION ★
OPERATION: IRON CURTAIN
“Become dangerously strong. Period.”
★ Soldier· 12 Weeks· 4x per week· Strength Mastery
CLASSIFIED
★ Mission Briefing
IRON CURTAIN is a 12-week strength mastery program for operatives who are ready to get seriously strong. Built on Russian periodization methodology, this program cycles through waves of volume, intensity, and recovery that systematically drive your squat, bench, and deadlift to new maxima. This is Major Volkov's program. Follow his orders. Trust the process.
Mission Objectives
- 01Add 20-40 lbs to your squat
- 02Add 15-25 lbs to your bench press
- 03Add 25-40 lbs to your deadlift
- 04Develop technical mastery of the big three
- 05Build a championship-level powerlifting mindset
Required Equipment
BarbellPower RackCompetition PlatesBench Press
ACCEPT MISSION
Duration12 Weeks
Frequency4x per week
LevelSoldier
Standalone Price$149
Included free with:
revolutionary
Program Phases
W1
Accumulation I
High volume. Moderate intensity. Build the work capacity....